Keto Diet Kick-Start Checklist (PDF)

Jump-start ketosis the easy way!

✔ Printable 1-page checklist—perfect for the fridge or planner
✔ Step-by-step prep tasks, food list, & “keto flu” tips
✔ Instant digital download (no shipping!)

What you’ll get
• 1× high-resolution PDF (US-Letter & A4 friendly)

How it works
1. Add to cart & checkout
2. You’ll receive an email with a download link
3. Print at home or view on any device

For personal use only. Not medical advice.